Trust yourself (again)!
Description
That folder.
Yep, THAT one. The one you haven’t opened since spring.
Well, maybe you were busy. Maybe you finished somebody else’s project, or did a favour for a friend.
Maybe you took time to take a look at portfolio because someone asked for help.
You were reliable for others, so can you be just as reliable for - yourself?
In this 2-hour workshop, we will use the skills you already have on - you :)
We’ll turn self-trust from a vague feeling into something you can recognize, build, and practice.
You’ll define what self-trust means to you, map out what it’s made of, and build a way to deal with it based on evidence from your own life, not somebody else’s advice.
You’ll leave with a clearer understanding of what helps you trust yourself, practical ways to regulate your emotions and make decisions when things around you change. Welcome!