10:40 – 12:30
Tribe Room
Workshop

Trust yourself (again)!

Tamara Milenković

Description

That folder.
Yep, THAT one. The one you haven’t opened since spring.
Well, maybe you were busy. Maybe you finished somebody else’s project, or did a favour for a friend.
Maybe you took time to take a look at portfolio because someone asked for help.
You were reliable for others, so can you be just as reliable for - yourself?

In this 2-hour workshop, we will use the skills you already have on - you :)
We’ll turn self-trust from a vague feeling into something you can recognize, build, and practice.
You’ll define what self-trust means to you, map out what it’s made of, and build a way to deal with it based on evidence from your own life, not somebody else’s advice.

You’ll leave with a clearer understanding of what helps you trust yourself, practical ways to regulate your emotions and make decisions when things around you change. Welcome!