09:00 – 10:00
Talent Stage
Mental Wellbeing for Artists: What You Can Do
Description
Unlock a toolbox of practical techniques – such as mindfulness and reframing – to navigate the emotional and psychological challenges of your creative work. Led by Dorian Iten, artist coach and former department head at Barcelona Academy of Art, this session is informed by personal experience and draws on current, cutting-edge coaching techniques. Attend to benefit from immediate relief from pressing issues and lay the foundations for sustainable resilience in your artistic endeavours.