Been some rocky days when everything around me feels so uncertain. Working on this is reminding me we should work on our personal safe haven more carefully. ...

What if the oasis within us needs to be cultivated? Expanded? Maybe our mindfulness could be protecting us from the dry, harsh reality surrounding us.

oasis /əʊˈeɪsɪs/ noun a fertile spot in a desert, where water is found. "a country of oases and burning desert sands" safe haven noun a place of ...