If you ask the average person "tell me about a time when you failed," they'll likely squirm in their chair. Somewhere along the course of our lives, it became ingrained in us to see failure as a negative, as something to fear and avoid at all costs. But if we actually did so, we'd be missing out on some of life's best lessons and opportunities.

You’re doing an everyday task, and out of nowhere, you’re overwhelmed with a flood of intense thoughts and feelings. Your heart starts racing, your chest hurts. Your palms are sweating and you feel like you can’t breathe. If this sounds familiar, you likely know what it's like to experience anxiety.

It's been quite the year. Quite the couple of years, actually. And with the definition of "normal" constantly changing, being adaptive has become the standard. So, we thought it was time to ask. How are you doing? No, seriously. How are you doing with all this? Take a moment to yourself and wait to hear your inner voice answer. There is no right or wrong response, just what's true for you right now. And there's power in acknowledging that.

Hello and welcome to yet another article where the good people here at THU call you out! There’s no other way to say it, so we’ll just tell you like it is: y...

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