Nov 7, 2023 · 09:00 – 10:00
Talent Stage
Mental Wellbeing for Artists: What You Can Do
Talk
Creative Process
Career
Behaviour
Speakers
Description
Unlock a toolbox of practical techniques – such as mindfulness and reframing – to navigate the emotional and psychological challenges of your creative work. Led by Dorian Iten, artist coach and former department head at Barcelona Academy of Art, this session is informed by personal experience and draws on current, cutting-edge coaching techniques.
Attend to benefit from immediate relief from pressing issues and lay the foundations for sustainable resilience in your artistic endeavours.
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Comments
Sherouk Kamel
The most needed talk for artists and creative people in general. Thank you so much! <3
Dorian Iten
🙌 :)
Adrian Griffin
The talk I knew I needed and thoroughly enjoyed!!!!!
Dorian Iten
Yay!
Ellie-Joy Richard
It was a really interesting talk. Thank you so much for the courage you had to talk about those themtics, it helped me a lot. Now that i have tool i can start to "make a home in me". And yes, your talk was important for many of us. Best wishes
Dorian Iten
Thank you for taking the time to write this, Ellie-Joy!
Alex Moreton
How do you incorporate all the resources you mention into a daily practice Dorien?
Dorian Iten
No need to incorporate them all – just pick one that feels relevant right now and start there! :)
Just posted the slides on the new experimental Discord: https://discord.gg/CEGA2hjXNU
Elisa Spagna
Thank you! It was really helpful, really needed <3
Dorian Iten
I'm glad! <3
Pedro Ragazzi
When can we rewatch this? :D
Fabí Lago
Unfortunately this talk will not be available later. But, this was certainly the first of many talks of Dorian at THU :)
Dorian Iten
🦄✨
Fabí Lago
Unfortunately this talk will not be available later. But, this was certainly the first of many talks of Dorian at THU :)